Zodiac, Wellness, and Relaxation Techniques

Disclaimer: with astrology, it is possible to decipher our behaviour or to get a glimpse of the future. This is a theory which cannot be systematically tested. On the other hand, one may wish to follow an easier path, which puts into practice the principles listed in astrology textbooks. In a way, this is precisely the type of practical exercises that we suggest in this Lifestyle column.

We recommend that you follow our advice with both a light and observing mind. Beyond entertainment, the aim is to understand how each of us behaves in various fields; thus, we can better define and fathom, by deduction, how we have developed our natal predispositions. In addition, why wouldn't we be able to guess the talent(s) which we could harness in the future, according to our astrological profile.

The following information is given for signs in their purest form. Depending on the case, it is advisable that you check your planetary dominant or the sign of your Ascendant, the position, quality and aspects of the significators of the area involved, and if applicable, the position of the planets associated with it. For instance, for family affairs, examine the 4th House and its ruler, as well the Moon; for romance, examine the 5th House and its ruler, as well as Venus, etc.

The large number of books we have read, and more particularly, the experience we have drawn from the study of thousands of charts, urge us to be cautious. However, we thought that it may be interesting to provide a few concrete indications, which will turn out to be accurate, quite often.

You can also read dozens additional lifestyle articles on different topics.

Aries and Relaxation

You are often energetic and impulsive. To unwind, dynamic yoga, HIIT sessions — a renowned fitness approach based on interval training — or endurance sports can help channel your energy.

Focusing-based meditation, such as walking meditation, is ideal.

Essential oils like eucalyptus can also invigorate your mind.

Avoid: overly passive methods or stationary relaxation which might increase your restlessness.

Do not overestimate yourself so much, and do not put your trust in the first person who comes along.

Some Aries Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Aries, Aries rising, or Mars dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 1st House.

These texts about the sign of Aries and Mars might interest you.

Taurus and Relaxation

You cherish stability, tranquility, comfort, and sensory delights.

Deep massages, warm baths infused with lavender or rose oils, or even music therapy can aid in your relaxation.

Mindfulness meditation, where you focus on each sensation, is perfect for you.

Avoid: techniques that disrupt your well-being or disconnect you from your senses.

Some Taurus Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Taurus, Taurus rising, or Venus dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 2nd House.

These texts about the sign of Taurus and Venus might interest you.

Gemini and Relaxation

Curious and always on the move, stimulating mental activities, such as reading or puzzles, can relax you.

Guided meditation or relaxation podcasts may calm your restless mind.

Peppermint-based aromatherapy can invigorate you.

Avoid: monotone or non-stimulating relaxation methods.

Some Gemini Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Gemini, Gemini rising, or Mercury dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 3rd House.

These texts about the sign of Gemini and Mercury might interest you.

Cancer and Relaxation

You find comfort in the familiar. Relaxation rituals, like drinking herbal tea before bedtime or journaling, can soothe you.

Heart or root chakra-focused meditation makes you feel grounded and safe.

Chamomile or jasmine incense sets a comforting ambiance.

Avoid: methods that distance you from your comfort zone, family, or close ones.

Some Cancer Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Cancer, Cancer rising, or the Moon dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 4th House.

These texts about the sign of Cancer and the Moon might interest you.

Leo and Relaxation

Radiant and confident, you require activities that feed your ego.

Beauty treatments, spa sessions, or even dancing can relax you.

Visualization-based meditation, where you picture your ideal reality, can inspire you. Orange or lemon oils can revitalize you.

Avoid: In general, any activities that are too discreet and don't allow you to express your flamboyance or individuality.

Some Leo Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Leo, Leo rising, or the Sun dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 5th House.

These texts about the sign of Leo and the Sun might interest you.

Virgo and Relaxation

Detail-oriented and practical, structured activities like Iyengar yoga or pottery can benefit you.

Breathing-focused meditation sessions help you stay present.

Patchouli or bergamot oils can center you.

Avoid: disorganization, neglect, or unstructured relaxation methods.

Some Virgo Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Virgo, Virgo rising, or Mercury dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 6th House.

These texts about the sign of Virgo and Mercury might interest you.

Libra and Relaxation

Valuing harmony and beauty, artistic activities like painting or listening to classical music can bring you peace.

Heart chakra or gratitude-based meditation can balance you.

Rose or vanilla scents resonate well with your personality.

Avoid: discordant environments or loud relaxation techniques.

Some Libra Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Libra, Libra rising, or Venus dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 7th House.

These texts about the sign of Libra and Venus might interest you.

Scorpio and Relaxation

Intense and passionate, transformative activities like therapy sessions, scuba diving, caving, or tai chi can relax you.

Deep meditation or guided visualization will let you explore your inner self.

Scents like musk or sandalwood can soothe you.

Avoid: superficial or light techniques for your intricate nature.

Some Scorpio Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Scorpio, Scorpio rising, or Pluto dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 8th House.

These texts about the sign of Scorpio and Pluto might interest you.

Sagittarius and Relaxation

Adventurous and optimistic, outdoor activities like hiking or archery can help you unwind.

Meditation that emphasizes mindfulness or broadening your awareness keeps you connected.

Sage or cedar incense can inspire you.

Avoid: confined spaces or repetitive methods making you feel trapped.

Some Sagittarius Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Sagittarius, Sagittarius rising, or Jupiter dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 9th House.

These texts about the sign of Sagittarius and Jupiter might interest you.

Capricorn and Relaxation

Pragmatic and driven, hands-on tasks like gardening or woodworking can be relaxing.

Grounding or root chakra meditation can help relieve stress.

Pine or lavender scents can often be revitalizing.

Avoid: needless distractions or techniques not yielding tangible outcomes.

Some Capricorn Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Capricorn, Capricorn rising, or Saturn dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 10th House.

These texts about the sign of Capricorn and Saturn might interest you.

Aquarius and Relaxation

Independent and innovative, unconventional activities like sound baths or spiritual retreats can relax you.

Meditation focusing on the third eye or cosmic consciousness can broaden your horizons.

Aquilegia or eucalyptus oils can energize you.

Avoid: traditional or overly restrictive methods for your spirit eager for freedom and originality.

Some Aquarius Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Aquarius, Aquarius rising, or Uranus dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 11th House.

These texts about the sign of Aquarius and Uranus might interest you.

Pisces and Relaxation

Intuitive and dreamy, water-related activities like swimming or sea baths can bring you peace.

Guided meditation or dream-focused techniques help you connect with your deeper self.

Myrrh or lotus incense provides a calming experience.

Avoid: overly concrete methods, neglecting your delicate nature or profound emotions.

Some Pisces Examples

You will find on Astrotheme thousands of natal charts of celebrities who have the Sun in Pisces, Pisces rising, or Neptune dominant. The former are sorted in popularity order, whereas the latter are sorted according to the strongest dominant. Since each planet also rules a House – sometimes two houses – you may want to also look at charts having a strong 12th House.

These texts about the sign of Pisces and Neptune might interest you.